Lamb Chop
Lamb Chop, cooked (with fat)
Select Serving Size
oz
78 cal per oz (28g)
= 235 cal
chop
119 cal per chop (43g)
= 119 cal
Original USDA Description:
Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled
Nutrition Facts
Serving size 3 oz (85g)
Calories
235
% Daily Value*
Total Fat 14.4g
18%
Saturated Fat 7.2g
36%
Cholesterol 86mg
29%
Sodium 70mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 26.3g
Vitamin A 11mcg
1%
Vitamin C 0.0mg
0%
Calcium 9mg
1%
Iron 2.0mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.