Bagels
plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted
Select Serving Size
mini bagel (2-1/2" dia)
69 cal per serving (24g)
× mini bagel (2-1/2" dia)=69 cal
small bagel (3" dia)
187 cal per serving (65g)
× small bagel (3" dia)=187 cal
medium bagel (3-1/2" to 4" dia)
284 cal per serving (99g)
× medium bagel (3-1/2" to 4" dia)=284 cal
large bagel (4-1/2")
353 cal per serving (123g)
× large bagel (4-1/2")=353 cal
oz
81 cal per serving (28.35g)
× oz=81 cal
Original USDA Description:
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted
Nutrition Facts
Serving size mini bagel (2-1/2" dia) (24g)
Calories
69
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 13.8g
5%
Dietary Fiber 0.4g
1%
Total Sugars 2.2g
Protein 2.7g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 4mg
0%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.