Bagels
Bagels
Select Serving Size
mini bagel (2-1/2" dia)
71 cal per mini bagel (2-1/2" dia) (24g)
= 71 cal
small bagel (3-1/2" to 4"dia)
191 cal per small bagel (3-1/2" to 4"dia) (65g)
= 191 cal
medium bagel (4" dia)
291 cal per medium bagel (4" dia) (99g)
= 291 cal
large bagel (4-1/2" dia)
362 cal per large bagel (4-1/2" dia) (123g)
= 362 cal
oz
83 cal per oz (28g)
= 83 cal
Original USDA Description:
Bagels, cinnamon-raisin, toasted
Nutrition Facts
Serving size 1 mini bagel (2-1/2" dia) (24g)
Calories
71
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 89mg
4%
Total Carbohydrate 14.2g
5%
Dietary Fiber 0.6g
2%
Total Sugars 1.5g
Protein 2.5g
Vitamin A 17mcg
2%
Vitamin C 0.1mg
0%
Calcium 5mg
0%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.