Bagels
oat bran
Select Serving Size
mini bagel (2-1/2" dia)
66 cal per serving (26g)
× mini bagel (2-1/2" dia)=66 cal
small bagel (3" dia)
176 cal per serving (69g)
× small bagel (3" dia)=176 cal
medium bagel (3-1/2" to 4" dia)
268 cal per serving (105g)
× medium bagel (3-1/2" to 4" dia)=268 cal
large bagel (4-1/2" dia)
334 cal per serving (131g)
× large bagel (4-1/2" dia)=334 cal
oz
72 cal per serving (28.35g)
× oz=72 cal
Original USDA Description:
Bagels, oat bran
Nutrition Facts
Serving size mini bagel (2-1/2" dia) (26g)
Calories
66
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 153mg
7%
Total Carbohydrate 13.9g
5%
Dietary Fiber 0.9g
3%
Total Sugars 0.4g
Protein 2.8g
Vitamin A 1mcg
0%
Vitamin C 0.1mg
0%
Calcium 3mg
0%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.