Bread

Select Serving Size

74 cal per oz (28g)

× oz

= 74 cal

cubic inch

8 cal per cubic inch (3g)

× cubic inch

= 8 cal

slice, large or thick

78 cal per slice, large or thick (30g)

× slice, large or thick

= 78 cal

slice, regular

65 cal per slice, regular (25g)

× slice, regular

= 65 cal

slice regular, crust not eaten

32 cal per slice regular, crust not eaten (12g)

× slice regular, crust not eaten

= 32 cal

slice

65 cal per slice (25g)

× slice

= 65 cal

slice, thin

52 cal per slice, thin (20g)

× slice, thin

= 52 cal

slice thin, crust not eaten

24 cal per slice thin, crust not eaten (9g)

× slice thin, crust not eaten

= 24 cal

Original USDA Description:

Bread, cracked-wheat

Nutrition Facts

Serving size 1 oz (28.4g)

Calories

% Daily Value*

Total Fat 1.1g

Saturated Fat 0.3g

Cholesterol 0mg

Sodium 153mg

Total Carbohydrate 14.0g

Dietary Fiber 1.6g

Total Sugars 0.0g

Protein 2.5g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 12mg

Iron 0.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.