Bread
pumpernickel
Select Serving Size
oz
71 cal per serving (28.35g)
× oz=71 cal
slice, regular
65 cal per serving (26g)
× slice, regular=65 cal
slice, snack-size
18 cal per serving (7g)
× slice, snack-size=18 cal
slice, thin
50 cal per serving (20g)
× slice, thin=50 cal
slice (5" x 4" x 3/8")
80 cal per serving (32g)
× slice (5" x 4" x 3/8")=80 cal
Original USDA Description:
Bread, pumpernickel
Nutrition Facts
Serving size oz (28.4g)
Calories
71
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 169mg
7%
Total Carbohydrate 13.5g
5%
Dietary Fiber 1.8g
6%
Total Sugars 0.2g
Protein 2.5g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 19mg
1%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.