Bread
Bread
Select Serving Size
oz
58 cal per oz (28g)
= 58 cal
slice
47 cal per slice (23g)
= 47 cal
slice, thick
65 cal per slice, thick (32g)
= 65 cal
slice, thin
41 cal per slice, thin (20g)
= 41 cal
Original USDA Description:
Bread, reduced-calorie, rye
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
58
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 145mg
6%
Total Carbohydrate 11.5g
4%
Dietary Fiber 3.4g
12%
Total Sugars 0.6g
Protein 2.6g
Vitamin A 1mcg
0%
Vitamin C 0.1mg
0%
Calcium 22mg
2%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.