Bread
Bread
Select Serving Size
oz
81 cal per oz (28g)
= 81 cal
slice, large
82 cal per slice, large (29g)
= 82 cal
slice, regular
68 cal per slice, regular (24g)
= 68 cal
slice, thin
51 cal per slice, thin (18g)
= 51 cal
Original USDA Description:
Bread, rye, toasted
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
81
% Daily Value*
Total Fat 1.0g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 188mg
8%
Total Carbohydrate 15.1g
5%
Dietary Fiber 1.8g
6%
Total Sugars 1.2g
Protein 2.7g
Vitamin A 1mcg
0%
Vitamin C 0.1mg
0%
Calcium 23mg
2%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.