Bread
Bread
Select Serving Size
oz
82 cal per oz (28g)
= 82 cal
cup, crumbs
131 cal per cup, crumbs (45g)
= 131 cal
cup, cubes
122 cal per cup, cubes (42g)
= 122 cal
slice, large
78 cal per slice, large (27g)
= 78 cal
slice crust not eaten
32 cal per slice crust not eaten (11g)
= 32 cal
slice, thin
49 cal per slice, thin (17g)
= 49 cal
slice thin, crust not eaten
23 cal per slice thin, crust not eaten (8g)
= 23 cal
slice, very thin
38 cal per slice, very thin (13g)
= 38 cal
slice
64 cal per slice (22g)
= 64 cal
Original USDA Description:
Bread, white, commercially prepared, toasted
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
82
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 152mg
7%
Total Carbohydrate 15.5g
6%
Dietary Fiber 0.8g
3%
Total Sugars 1.8g
Protein 2.6g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 34mg
3%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.