Bread
whole-wheat, prepared from recipe, toasted
Select Serving Size
oz
86 cal per serving (28.35g)
× oz=86 cal
slice
128 cal per serving (42g)
× slice=128 cal
slice, thin (3-3/4" x 5" x 3/8")
92 cal per serving (30g)
× slice, thin (3-3/4" x 5" x 3/8")=92 cal
Original USDA Description:
Bread, whole-wheat, prepared from recipe, toasted
Nutrition Facts
Serving size oz (28.4g)
Calories
86
% Daily Value*
Total Fat 1.7g
2%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 108mg
5%
Total Carbohydrate 16.0g
6%
Dietary Fiber 1.9g
7%
Total Sugars 1.2g
Protein 2.6g
Vitamin A 1mcg
0%
Vitamin C 0.0mg
0%
Calcium 10mg
1%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.