Bread
Bread
Select Serving Size
cup, small pieces
190 cal per cup, small pieces (46g)
= 190 cal
stick, small (approx 4-1/4" long)
21 cal per stick, small (approx 4-1/4" long) (5g)
= 21 cal
stick (7-5/8" x 5/8")
41 cal per stick (7-5/8" x 5/8") (10g)
= 41 cal
stick (9-1/4" x 3/8")
25 cal per stick (9-1/4" x 3/8") (6g)
= 25 cal
Original USDA Description:
Bread, sticks, plain
Nutrition Facts
Serving size 1 cup, small pieces (46g)
Calories
190
% Daily Value*
Total Fat 4.4g
6%
Saturated Fat 0.6g
3%
Cholesterol 0mg
0%
Sodium 328mg
14%
Total Carbohydrate 31.5g
11%
Dietary Fiber 1.4g
5%
Total Sugars 0.6g
Protein 5.5g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 10mg
1%
Iron 2.0mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.