Crackers

Select Serving Size

104 cal per oz (28g)

× oz

= 52 cal

cup, crushed

201 cal per cup, crushed (55g)

× cup, crushed

= 201 cal

crispbread

37 cal per crispbread (10g)

× crispbread

= 37 cal

wafer, thin

7 cal per wafer, thin (2g)

× wafer, thin

= 7 cal

wafer

37 cal per wafer (10g)

× wafer

= 37 cal

cracker, Norwegian flatbread (4-3/4" x 2-3/4" x 1/16")

21 cal per cracker, Norwegian flatbread (4-3/4" x 2-3/4" x 1/16") (6g)

× cracker, Norwegian flatbread (4-3/4" x 2-3/4" x 1/16")

= 21 cal

wafer, Rye Krisp (triple cracker)

92 cal per wafer, Rye Krisp (triple cracker) (25g)

× wafer, Rye Krisp (triple cracker)

= 92 cal

crispbread, Wasa rye

37 cal per crispbread, Wasa rye (10g)

× crispbread, Wasa rye

= 37 cal

Original USDA Description:

Crackers, crispbread, rye

Nutrition Facts

Serving size ½ oz (14.2g)

Calories

% Daily Value*

Total Fat 0.2g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 58mg

Total Carbohydrate 11.7g

Dietary Fiber 2.3g

Total Sugars 0.2g

Protein 1.1g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 4mg

Iron 0.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.