Crackers
Crackers
Select Serving Size
oz
111 cal per oz (28g)
= 55 cal
cup pieces
117 cal per cup pieces (30g)
= 117 cal
cup, rounds
129 cal per cup, rounds (33g)
= 129 cal
melba round
12 cal per melba round (3g)
= 12 cal
piece (3-3/4" x 1-3/4" x 1/8")
20 cal per piece (3-3/4" x 1-3/4" x 1/8") (5g)
= 20 cal
Original USDA Description:
Crackers, melba toast, plain
Nutrition Facts
Serving size ½ oz (14.2g)
Calories
55
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 85mg
4%
Total Carbohydrate 10.9g
4%
Dietary Fiber 0.9g
3%
Total Sugars 0.1g
Protein 1.7g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 13mg
1%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.