Crackers
Crackers
Select Serving Size
oz
110 cal per oz (28g)
= 55 cal
toast
19 cal per toast (5g)
= 19 cal
Original USDA Description:
Crackers, melba toast, rye (includes pumpernickel)
Nutrition Facts
Serving size ½ oz (14.2g)
Calories
55
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 128mg
6%
Total Carbohydrate 11.0g
4%
Dietary Fiber 1.1g
4%
Total Sugars 0.0g
Protein 1.6g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 11mg
1%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.