Crackers
Crackers
Select Serving Size
oz
106 cal per oz (28g)
= 53 cal
toast
19 cal per toast (5g)
= 19 cal
Original USDA Description:
Crackers, melba toast, wheat
Nutrition Facts
Serving size ½ oz (14.2g)
Calories
53
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 119mg
5%
Total Carbohydrate 10.8g
4%
Dietary Fiber 1.1g
4%
Total Sugars 0.0g
Protein 1.8g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.