Crackers
rye, wafers, plain
Select Serving Size
oz
47 cal per serving (14.2g)
× oz=24 cal
cup, crushed
204 cal per serving (61g)
× cup, crushed=204 cal
cracker (4-1/2" x 2-1/2" x 1/8")
37 cal per serving (11g)
× cracker (4-1/2" x 2-1/2" x 1/8")=37 cal
cracker, triple
84 cal per serving (25g)
× cracker, triple=84 cal
Original USDA Description:
Crackers, rye, wafers, plain
Nutrition Facts
Serving size 0.5 × oz (7.1g)
Calories
24
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrate 5.7g
2%
Dietary Fiber 1.6g
6%
Total Sugars 0.1g
Protein 0.7g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 3mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.