Crackers

saltines (includes oyster, soda, soup)

Select Serving Size

crackers
62 cal per serving (14.9g)
× crackers=311 cal
oz
59 cal per serving (14.2g)
× oz=30 cal
cup, crushed
293 cal per serving (70g)
× cup, crushed=293 cal
crackers square (1 serving)
63 cal per serving (15g)
× crackers square (1 serving)=314 cal
cracker square
13 cal per serving (3g)
× cracker square=13 cal
cracker, round large
42 cal per serving (10g)
× cracker, round large=42 cal
cracker, oyster
4 cal per serving (1g)
× cracker, oyster=4 cal
cracker, rectangle
25 cal per serving (6g)
× cracker, rectangle=25 cal
cup oyster crackers
188 cal per serving (45g)
× cup oyster crackers=188 cal

Original USDA Description:

Crackers, saltines (includes oyster, soda, soup)

Nutrition Facts
Serving size 5 × crackers (74.5g)
Calories
311
% Daily Value*
Total Fat 6.4g
8%
Saturated Fat 1.2g
6%
Cholesterol 0mg
0%
Sodium 701mg
30%
Total Carbohydrate 55.1g
20%
Dietary Fiber 2.1g
8%
Total Sugars 1.0g
Protein 7.0g
Vitamin A 1mcg
0%
Vitamin C 0.0mg
0%
Calcium 14mg
1%
Iron 4.1mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.