Crackers
Crackers
Select Serving Size
serving
120 cal per serving (28g)
= 120 cal
crackers, Triscuits, regular size
20 cal per crackers, Triscuits, regular size (5g)
= 120 cal
cracker
20 cal per cracker (5g)
= 20 cal
oz
121 cal per oz (28g)
= 61 cal
cup, crushed
401 cal per cup, crushed (94g)
= 401 cal
Triscuit Bits
4 cal per Triscuit Bits (1g)
= 43 cal
Original USDA Description:
Crackers, whole-wheat
Nutrition Facts
Serving size 1 serving (28g)
Calories
120
% Daily Value*
Total Fat 3.9g
5%
Saturated Fat 0.6g
3%
Cholesterol 0mg
0%
Sodium 224mg
10%
Total Carbohydrate 19.5g
7%
Dietary Fiber 2.9g
10%
Total Sugars 0.3g
Protein 3.0g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 10mg
1%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.