Cracker
meal
Select Serving Size
oz
109 cal per serving (28.35g)
× oz=109 cal
cup
440 cal per serving (115g)
× cup=440 cal
Original USDA Description:
Cracker, meal
Nutrition Facts
Serving size oz (28.4g)
Calories
109
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 22.9g
8%
Dietary Fiber 0.7g
3%
Total Sugars 0.1g
Protein 2.6g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 1.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.