Croutons
Croutons
Select Serving Size
oz
116 cal per oz (28g)
= 58 cal
cup
122 cal per cup (30g)
= 122 cal
Original USDA Description:
Croutons, plain
Nutrition Facts
Serving size ½ oz (14.2g)
Calories
58
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 99mg
4%
Total Carbohydrate 10.4g
4%
Dietary Fiber 0.7g
3%
Total Sugars 0.0g
Protein 1.7g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 11mg
1%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.