Croutons
Croutons
Select Serving Size
oz
132 cal per oz (28g)
= 66 cal
cup
186 cal per cup (40g)
= 186 cal
package, fast food
47 cal per package, fast food (10g)
= 47 cal
cubes
1 cal per cubes (0g)
= 5 cal
Original USDA Description:
Croutons, seasoned
Nutrition Facts
Serving size ½ oz (14.2g)
Calories
66
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 0.7g
3%
Cholesterol 1mg
0%
Sodium 189mg
8%
Total Carbohydrate 9.0g
3%
Dietary Fiber 0.7g
3%
Total Sugars 0.6g
Protein 1.5g
Vitamin A 5mcg
1%
Vitamin C 0.0mg
0%
Calcium 14mg
1%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.