Doughnuts

cake-type, plain (includes unsugared, old-fashioned)

Select Serving Size

donut

174 cal per serving (40g)

× donut=174 cal

123 cal per serving (28.35g)

× oz=123 cal

doughnut stick

226 cal per serving (52g)

× doughnut stick=226 cal

doughnut, long type (twist) (4-1/2" long)

226 cal per serving (52g)

× doughnut, long type (twist) (4-1/2" long)=226 cal

doughnut medium (3-1/4" dia)

234 cal per serving (54g)

× doughnut medium (3-1/4" dia)=234 cal

doughnut, mini (1-1/2" dia) or doughnut hole

61 cal per serving (14g)

× doughnut, mini (1-1/2" dia) or doughnut hole=61 cal

doughnut, large (4" dia)

308 cal per serving (71g)

× doughnut, large (4" dia)=308 cal

Original USDA Description:

Doughnuts, cake-type, plain (includes unsugared, old-fashioned)

Nutrition Facts

Serving size donut (40g)

Calories

174

% Daily Value*

Total Fat 10.0g

13%

Saturated Fat 4.4g

22%

Cholesterol 4mg

Sodium 191mg

Total Carbohydrate 18.8g

Dietary Fiber 0.7g

Total Sugars 7.3g

Protein 2.1g

Vitamin A 6mcg

Vitamin C 0.0mg

Calcium 16mg

Iron 1.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.