Doughnuts
Doughnuts
Select Serving Size
donut
174 cal per donut (40g)
= 174 cal
oz
123 cal per oz (28g)
= 123 cal
doughnut stick
226 cal per doughnut stick (52g)
= 226 cal
doughnut, long type (twist) (4-1/2" long)
226 cal per doughnut, long type (twist) (4-1/2" long) (52g)
= 226 cal
doughnut medium (3-1/4" dia)
234 cal per doughnut medium (3-1/4" dia) (54g)
= 234 cal
doughnut, mini (1-1/2" dia) or doughnut hole
61 cal per doughnut, mini (1-1/2" dia) or doughnut hole (14g)
= 61 cal
doughnut, large (4" dia)
308 cal per doughnut, large (4" dia) (71g)
= 308 cal
Original USDA Description:
Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
Nutrition Facts
Serving size 1 donut (40g)
Calories
174
% Daily Value*
Total Fat 10.0g
13%
Saturated Fat 4.4g
22%
Cholesterol 4mg
1%
Sodium 191mg
8%
Total Carbohydrate 18.8g
7%
Dietary Fiber 0.7g
3%
Total Sugars 7.3g
Protein 2.1g
Vitamin A 6mcg
1%
Vitamin C 0.0mg
0%
Calcium 16mg
1%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.