Doughnuts
Doughnuts
Select Serving Size
oz
121 cal per oz (28g)
= 121 cal
doughnut, medium (approx 3" dia)
192 cal per doughnut, medium (approx 3" dia) (45g)
= 192 cal
Original USDA Description:
Doughnuts, cake-type, plain, sugared or glazed
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
121
% Daily Value*
Total Fat 6.5g
8%
Saturated Fat 1.7g
9%
Cholesterol 9mg
3%
Sodium 114mg
5%
Total Carbohydrate 14.4g
5%
Dietary Fiber 0.4g
1%
Total Sugars 0.0g
Protein 1.5g
Vitamin A 3mcg
0%
Vitamin C 0.0mg
0%
Calcium 17mg
1%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.