Pancakes
Pancakes
Select Serving Size
cup
580 cal per cup (158g)
= 191 cal
oz
104 cal per oz (28g)
= 104 cal
cup, poured from box
478 cal per cup, poured from box (130g)
= 478 cal
Original USDA Description:
Pancakes, plain, dry mix, complete (includes buttermilk)
Nutrition Facts
Serving size ⅓ cup (52g)
Calories
191
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0.4g
2%
Cholesterol 1mg
0%
Sodium 562mg
24%
Total Carbohydrate 38.3g
14%
Dietary Fiber 1.5g
5%
Total Sugars 8.3g
Protein 5.1g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 179mg
14%
Iron 1.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.