Pancakes
plain, dry mix, complete (includes buttermilk)
Select Serving Size
cup
191 cal per serving (52g)
× cup=63 cal
oz
104 cal per serving (28.35g)
× oz=104 cal
cup, poured from box
478 cal per serving (130g)
× cup, poured from box=478 cal
Original USDA Description:
Pancakes, plain, dry mix, complete (includes buttermilk)
Nutrition Facts
Serving size 0.3 × cup (17.2g)
Calories
63
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 185mg
8%
Total Carbohydrate 12.6g
5%
Dietary Fiber 0.5g
2%
Total Sugars 2.7g
Protein 1.7g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 59mg
5%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.