Pancakes
Pancakes
Select Serving Size
oz
55 cal per oz (28g)
= 55 cal
pancake (4" dia)
74 cal per pancake (4" dia) (38g)
= 74 cal
pancake (6" dia)
149 cal per pancake (6" dia) (77g)
= 149 cal
Original USDA Description:
Pancakes, plain, dry mix, complete, prepared
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
55
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0.1g
1%
Cholesterol 3mg
1%
Sodium 178mg
8%
Total Carbohydrate 10.4g
4%
Dietary Fiber 0.4g
1%
Total Sugars 0.0g
Protein 1.5g
Vitamin A 9mcg
1%
Vitamin C 0.1mg
0%
Calcium 36mg
3%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.