Pancakes
Pancakes
Select Serving Size
oz
64 cal per oz (28g)
= 64 cal
pancake (4" dia)
86 cal per pancake (4" dia) (38g)
= 86 cal
pancake (6" dia)
175 cal per pancake (6" dia) (77g)
= 175 cal
Original USDA Description:
Pancakes, plain, prepared from recipe
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
64
% Daily Value*
Total Fat 2.7g
3%
Saturated Fat 0.6g
3%
Cholesterol 17mg
6%
Sodium 124mg
5%
Total Carbohydrate 8.0g
3%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 1.8g
Vitamin A 56mcg
6%
Vitamin C 0.1mg
0%
Calcium 62mg
5%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.