Pancakes
whole-wheat, dry mix, incomplete
Select Serving Size
oz
98 cal per serving (28.35g)
× oz=98 cal
cup, poured from box
482 cal per serving (140g)
× cup, poured from box=482 cal
Original USDA Description:
Pancakes, whole-wheat, dry mix, incomplete
Nutrition Facts
Serving size oz (28.4g)
Calories
98
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 403mg
18%
Total Carbohydrate 20.1g
7%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 3.6g
Vitamin A 9mcg
1%
Vitamin C 0.0mg
0%
Calcium 127mg
10%
Iron 2.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.