Pancakes
whole-wheat, dry mix, incomplete, prepared
Select Serving Size
oz
59 cal per serving (28.35g)
× oz=59 cal
pancake (4" dia)
92 cal per serving (44g)
× pancake (4" dia)=92 cal
pancake (6" dia)
268 cal per serving (129g)
× pancake (6" dia)=268 cal
Original USDA Description:
Pancakes, whole-wheat, dry mix, incomplete, prepared
Nutrition Facts
Serving size oz (28.4g)
Calories
59
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0.5g
3%
Cholesterol 17mg
6%
Sodium 162mg
7%
Total Carbohydrate 8.3g
3%
Dietary Fiber 0.8g
3%
Total Sugars 0.0g
Protein 2.4g
Vitamin A 64mcg
7%
Vitamin C 0.1mg
0%
Calcium 71mg
5%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.