Rolls

dinner, whole-wheat

Select Serving Size

roll (1 oz)

74 cal per serving (28g)

× roll (1 oz)=74 cal

roll (hamburger, frankfurter roll)

114 cal per serving (43g)

× roll (hamburger, frankfurter roll)=114 cal

roll, large submarine, hoagie

359 cal per serving (135g)

× roll, large submarine, hoagie=359 cal

medium (2-1/2" dia)

96 cal per serving (36g)

× medium (2-1/2" dia)=96 cal

roll medium submarine, hoagie

250 cal per serving (94g)

× roll medium submarine, hoagie=250 cal

roll (small submarine, hoagie roll)

173 cal per serving (65g)

× roll (small submarine, hoagie roll)=173 cal

Original USDA Description:

Rolls, dinner, whole-wheat

Nutrition Facts

Serving size roll (1 oz) (28g)

Calories

% Daily Value*

Total Fat 1.3g

Saturated Fat 0.2g

Cholesterol 0mg

Sodium 146mg

Total Carbohydrate 14.3g

Dietary Fiber 2.1g

Total Sugars 2.4g

Protein 2.4g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 30mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.