Rolls

hard (includes kaiser)

Select Serving Size

oz
83 cal per serving (28.35g)
× oz=83 cal
roll (3-1/2" dia)
167 cal per serving (57g)
× roll (3-1/2" dia)=167 cal

Original USDA Description:

Rolls, hard (includes kaiser)

Nutrition Facts
Serving size oz (28.4g)
Calories
83
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 154mg
7%
Total Carbohydrate 14.9g
5%
Dietary Fiber 0.7g
3%
Total Sugars 0.5g
Protein 2.8g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 27mg
2%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.