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Rolls

Rolls

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oz
83 cal per oz (28g)
× oz
= 83 cal
roll (3-1/2" dia)
167 cal per roll (3-1/2" dia) (57g)
× roll (3-1/2" dia)
= 167 cal

Original USDA Description:

Rolls, hard (includes kaiser)

Nutrition Facts
Serving size 1 oz (28.4g)
Calories
83
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 154mg
7%
Total Carbohydrate 14.9g
5%
Dietary Fiber 0.7g
3%
Total Sugars 0.5g
Protein 2.8g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 27mg
2%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods