Bread
Bread
Select Serving Size
oz
109 cal per oz (28g)
= 109 cal
cup
460 cal per cup (120g)
= 460 cal
Original USDA Description:
Bread, crumbs, dry, grated, seasoned
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
109
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0.4g
2%
Cholesterol 0mg
0%
Sodium 595mg
26%
Total Carbohydrate 19.4g
7%
Dietary Fiber 1.4g
5%
Total Sugars 1.6g
Protein 4.0g
Vitamin A 55mcg
6%
Vitamin C 0.8mg
1%
Calcium 52mg
4%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.