Bagels
plain, unenriched, with calcium propionate (includes onion, poppy, sesame)
Select Serving Size
oz
78 cal per serving (28.35g)
× oz=78 cal
mini bagel (2-1/2" dia)
72 cal per serving (26g)
× mini bagel (2-1/2" dia)=72 cal
small bagel (3" dia)
190 cal per serving (69g)
× small bagel (3" dia)=190 cal
medium bagel (3-1/2" to 4")
289 cal per serving (105g)
× medium bagel (3-1/2" to 4")=289 cal
large bagel (4-1/2" dia)
360 cal per serving (131g)
× large bagel (4-1/2" dia)=360 cal
Original USDA Description:
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)
Nutrition Facts
Serving size oz (28.4g)
Calories
78
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 151mg
7%
Total Carbohydrate 15.1g
5%
Dietary Fiber 0.7g
3%
Total Sugars 0.0g
Protein 3.0g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 21mg
2%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.