Crackers
saltines, low salt (includes oyster, soda, soup)
Select Serving Size
oz
60 cal per serving (14.2g)
× oz=30 cal
cup oyster crackers
189 cal per serving (45g)
× cup oyster crackers=189 cal
cracker
13 cal per serving (3g)
× cracker=13 cal
cracker, round large
42 cal per serving (10g)
× cracker, round large=42 cal
cracker, oyster
4 cal per serving (1g)
× cracker, oyster=4 cal
cracker, rectangle
25 cal per serving (6g)
× cracker, rectangle=25 cal
Original USDA Description:
Crackers, saltines, low salt (includes oyster, soda, soup)
Nutrition Facts
Serving size 0.5 × oz (7.1g)
Calories
30
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrate 5.3g
2%
Dietary Fiber 0.2g
1%
Total Sugars 0.2g
Protein 0.7g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 8mg
1%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.