Crackers
Crackers
Select Serving Size
oz
143 cal per oz (28g)
= 71 cal
cup, bite size
311 cal per cup, bite size (62g)
= 311 cal
cup, crushed
361 cal per cup, crushed (72g)
= 361 cal
cracker, rectangular
20 cal per cracker, rectangular (4g)
= 20 cal
cracker, oval
15 cal per cracker, oval (3g)
= 15 cal
cracker, round
15 cal per cracker, round (3g)
= 15 cal
Original USDA Description:
Crackers, standard snack-type, regular, low salt
Nutrition Facts
Serving size ½ oz (14.2g)
Calories
71
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 0.5g
3%
Cholesterol 0mg
0%
Sodium 31mg
1%
Total Carbohydrate 8.7g
3%
Dietary Fiber 0.2g
1%
Total Sugars 0.3g
Protein 1.1g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 17mg
1%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.