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Crackers

Crackers

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cracker 1 cracker = 6.5g
32 cal per cracker 1 cracker = 6.5g (7g)
× cracker 1 cracker = 6.5g
= 191 cal
sandwich
32 cal per sandwich (7g)
× sandwich
= 32 cal

Original USDA Description:

Crackers, cheese, sandwich-type with cheese filling

Nutrition Facts
Serving size 6 cracker 1 cracker = 6.5g (39g)
Calories
191
% Daily Value*
Total Fat 9.5g
12%
Saturated Fat 1.9g
10%
Cholesterol 2mg
1%
Sodium 342mg
15%
Total Carbohydrate 22.9g
8%
Dietary Fiber 0.7g
3%
Total Sugars 4.8g
Protein 3.5g
Vitamin A 15mcg
2%
Vitamin C 1.0mg
1%
Calcium 35mg
3%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods