Waffles
buttermilk, frozen, ready-to-heat
Select Serving Size
waffle, square
106 cal per serving (39g)
× waffle, square=106 cal
waffle, round
104 cal per serving (38g)
× waffle, round=104 cal
Original USDA Description:
Waffles, buttermilk, frozen, ready-to-heat
Nutrition Facts
Serving size waffle, square (39g)
Calories
106
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 0.7g
3%
Cholesterol 6mg
2%
Sodium 242mg
11%
Total Carbohydrate 16.0g
6%
Dietary Fiber 0.9g
3%
Total Sugars 1.7g
Protein 2.6g
Vitamin A 523mcg
58%
Vitamin C 0.0mg
0%
Calcium 109mg
8%
Iron 2.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.