Pancakes
plain, frozen, ready-to-heat, microwave (includes buttermilk)
Select Serving Size
oz
68 cal per serving (28.35g)
× oz=68 cal
pancake
91 cal per serving (38g)
× pancake=91 cal
serving (3 pancakes)
344 cal per serving (144g)
× serving (3 pancakes)=344 cal
Original USDA Description:
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
Nutrition Facts
Serving size oz (28.4g)
Calories
68
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 12.3g
4%
Dietary Fiber 0.7g
3%
Total Sugars 2.0g
Protein 1.7g
Vitamin A 204mcg
23%
Vitamin C 0.0mg
0%
Calcium 20mg
2%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.