Crackers
Crackers
Select Serving Size
serving
121 cal per serving (29g)
= 121 cal
cracker
17 cal per cracker (4g)
= 17 cal
Triscuits, regular size
20 cal per Triscuits, regular size (5g)
= 121 cal
Original USDA Description:
Crackers, whole-wheat, reduced fat
Nutrition Facts
Serving size 1 serving (29g)
Calories
121
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 216mg
9%
Total Carbohydrate 21.9g
8%
Dietary Fiber 3.2g
11%
Total Sugars 0.4g
Protein 3.3g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 11mg
1%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.