Crackers
saltines, whole wheat (includes multi-grain)
Select Serving Size
serving
56 cal per serving (14g)
× serving=56 cal
Original USDA Description:
Crackers, saltines, whole wheat (includes multi-grain)
Nutrition Facts
Serving size serving (14g)
Calories
56
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 169mg
7%
Total Carbohydrate 9.5g
3%
Dietary Fiber 0.9g
3%
Total Sugars 0.0g
Protein 1.0g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 0mg
0%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.