Bagels

wheat

Select Serving Size

bagel

245 cal per serving (98g)

× bagel=245 cal

Original USDA Description:

Bagels, wheat

Nutrition Facts

Serving size bagel (98g)

Calories

245

% Daily Value*

Total Fat 1.5g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 430mg

19%

Total Carbohydrate 47.9g

17%

Dietary Fiber 4.0g

14%

Total Sugars 6.0g

Protein 10.0g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 20mg

Iron 2.7mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.