Pork Skins
plain
Select Serving Size
oz
154 cal per serving (28.35g)
× oz=154 cal
oz
77 cal per serving (14.2g)
× oz=39 cal
Original USDA Description:
pork skins, plain
Nutrition Facts
Serving size oz (28.4g)
Calories
154
% Daily Value*
Total Fat 8.9g
11%
Saturated Fat 3.2g
16%
Cholesterol 27mg
9%
Sodium 516mg
22%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 17.4g
Vitamin A 11mcg
1%
Vitamin C 0.1mg
0%
Calcium 9mg
1%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.