Pretzels
hard, plain, salted
Select Serving Size
oz
109 cal per serving (28.35g)
× oz=109 cal
twists
230 cal per serving (60g)
× twists=2304 cal
Original USDA Description:
pretzels, hard, plain, salted
Nutrition Facts
Serving size oz (28.4g)
Calories
109
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 352mg
15%
Total Carbohydrate 22.8g
8%
Dietary Fiber 1.0g
4%
Total Sugars 0.6g
Protein 2.8g
Vitamin A 0mcg
0%
Vitamin C 0.6mg
1%
Calcium 8mg
1%
Iron 1.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.