Trail Mix

regular, with chocolate chips, salted nuts and seeds

Select Serving Size

cup

707 cal per serving (146g)

× cup=707 cal

137 cal per serving (28.35g)

× oz=137 cal

203 cal per serving (42g)

× oz=305 cal

Original USDA Description:

trail mix, regular, with chocolate chips, salted nuts and seeds

Nutrition Facts

Serving size cup (146g)

Calories

707

% Daily Value*

Total Fat 46.6g

60%

Saturated Fat 8.9g

45%

Cholesterol 6mg

Sodium 177mg

Total Carbohydrate 65.6g

24%

Dietary Fiber 7.3g

26%

Total Sugars 34.9g

Protein 20.7g

Vitamin A 15mcg

Vitamin C 1.9mg

Calcium 159mg

12%

Iron 4.9mg

27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.