Trail Mix
Trail Mix
Select Serving Size
cup
707 cal per cup (146g)
= 707 cal
oz
137 cal per oz (28g)
= 137 cal
oz
136 cal per oz (28g)
= 203 cal
Original USDA Description:
trail mix, regular, with chocolate chips, salted nuts and seeds
Nutrition Facts
Serving size 1 cup (146g)
Calories
707
% Daily Value*
Total Fat 46.6g
60%
Saturated Fat 8.9g
45%
Cholesterol 6mg
2%
Sodium 177mg
8%
Total Carbohydrate 65.6g
24%
Dietary Fiber 7.3g
26%
Total Sugars 34.9g
Protein 20.7g
Vitamin A 15mcg
2%
Vitamin C 1.9mg
2%
Calcium 159mg
12%
Iron 4.9mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.