Puddings
Puddings
Select Serving Size
cup From 19211
298 cal per cup From 19211 (284g)
= 149 cal
Original USDA Description:
Puddings, chocolate, dry mix, instant, prepared with 2% milk
Nutrition Facts
Serving size ½ cup From 19211 (142g)
Calories
149
% Daily Value*
Total Fat 2.7g
3%
Saturated Fat 1.5g
8%
Cholesterol 9mg
3%
Sodium 403mg
18%
Total Carbohydrate 26.8g
10%
Dietary Fiber 0.6g
2%
Total Sugars 0.0g
Protein 4.5g
Vitamin A 241mcg
27%
Vitamin C 1.1mg
1%
Calcium 148mg
11%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.