Puddings
Puddings
Select Serving Size
cup
326 cal per cup (294g)
= 163 cal
package yield (2 cups)
652 cal per package yield (2 cups) (587g)
= 652 cal
Original USDA Description:
Puddings, chocolate, dry mix, instant, prepared with whole milk
Nutrition Facts
Serving size ½ cup (147g)
Calories
163
% Daily Value*
Total Fat 4.6g
6%
Saturated Fat 2.7g
14%
Cholesterol 16mg
5%
Sodium 417mg
18%
Total Carbohydrate 27.6g
10%
Dietary Fiber 1.5g
5%
Total Sugars 0.0g
Protein 4.6g
Vitamin A 176mcg
20%
Vitamin C 1.3mg
1%
Calcium 150mg
12%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.