Puddings
Puddings
Select Serving Size
cup
324 cal per cup (284g)
= 162 cal
package yield (2 cups)
649 cal per package yield (2 cups) (569g)
= 649 cal
Original USDA Description:
Puddings, vanilla, dry mix, instant, prepared with whole milk
Nutrition Facts
Serving size ½ cup (142g)
Calories
162
% Daily Value*
Total Fat 4.1g
5%
Saturated Fat 2.5g
13%
Cholesterol 16mg
5%
Sodium 406mg
18%
Total Carbohydrate 28.0g
10%
Dietary Fiber 0.0g
0%
Total Sugars 25.6g
Protein 3.8g
Vitamin A 149mcg
17%
Vitamin C 1.1mg
1%
Calcium 143mg
11%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.