Puddings
Puddings
Select Serving Size
cup
338 cal per cup (294g)
= 169 cal
package yield (2 cups)
675 cal per package yield (2 cups) (587g)
= 675 cal
Original USDA Description:
Puddings, lemon, dry mix, instant, prepared with whole milk
Nutrition Facts
Serving size ½ cup (147g)
Calories
169
% Daily Value*
Total Fat 4.3g
6%
Saturated Fat 2.6g
13%
Cholesterol 16mg
5%
Sodium 392mg
17%
Total Carbohydrate 29.5g
11%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 4.0g
Vitamin A 154mcg
17%
Vitamin C 1.2mg
1%
Calcium 146mg
11%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.