Pretzels
hard, plain, made with unenriched flour, unsalted
Select Serving Size
oz
108 cal per serving (28.35g)
× oz=108 cal
twists
229 cal per serving (60g)
× twists=2286 cal
Original USDA Description:
pretzels, hard, plain, made with unenriched flour, unsalted
Nutrition Facts
Serving size oz (28.4g)
Calories
108
% Daily Value*
Total Fat 1.0g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 82mg
4%
Total Carbohydrate 22.5g
8%
Dietary Fiber 0.8g
3%
Total Sugars 0.0g
Protein 2.6g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 10mg
1%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.