Barley
Barley
Select Serving Size
cup
704 cal per cup (200g)
= 704 cal
Original USDA Description:
Barley, pearled, raw
Nutrition Facts
Serving size 1 cup (200g)
Calories
704
% Daily Value*
Total Fat 2.3g
3%
Saturated Fat 0.5g
3%
Cholesterol 0mg
0%
Sodium 18mg
1%
Total Carbohydrate 155.4g
57%
Dietary Fiber 31.2g
111%
Total Sugars 1.6g
Protein 19.8g
Vitamin A 44mcg
5%
Vitamin C 0.0mg
0%
Calcium 58mg
4%
Iron 5.0mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.