Corn Grain

yellow

Select Serving Size

cup

606 cal per serving (166g)

× cup=606 cal

Original USDA Description:

Corn grain, yellow

Nutrition Facts

Serving size cup (166g)

Calories

606

% Daily Value*

Total Fat 7.9g

10%

Saturated Fat 1.1g

Cholesterol 0mg

Sodium 58mg

Total Carbohydrate 123.3g

45%

Dietary Fiber 12.1g

43%

Total Sugars 1.1g

Protein 15.6g

Vitamin A 355mcg

39%

Vitamin C 0.0mg

Calcium 12mg

Iron 4.5mg

25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.